English 
15
Apr
Apr
Three keys to cutting your risk of heart attack and stroke
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Editor / 4 weeks
- 0
- 5 min read
Sleep, physical activity and diet are key lifestyle behaviours that influence the risk of cardiovascular disease and premature death. Most cardiovascular prevention guidelines – such as recommendations to get at least 150 minutes a week of moderate‑intensity exercise or to follow a healthy dietary pattern like the DASH diet – have been built largely on evidence from […]
