8 New Rules Taking Effect from January 2026

As the clock strikes midnight, the new year will bring more than just celebrations. From January 1, 2026, a number of major policy changes will come into effect across the UAE, with several taking effect from the very first day. While January 1, 2026 is a public holiday for both private and public sector workers, it also marks […]

Princess Sarah Inspects Madinah Date Factories

Executive Director of the International Dates Council Princess Sarah bint Bandar bin Abdulaziz toured several date factories in Madinah and reviewed operations and production lines.The tour included a review of production stages, technologies used for sorting and packaging, quality standards, and efforts to develop products in line with local and global market requirements.During the visit, […]

AFCON: Algeria qualify for round of 16

 Algeria secured qualification for the round of 16 of the Africa Cup of Nations after defeating Burkina Faso 1-0 in a match held at Prince Moulay Hassan Stadium in the Moroccan capital, Rabat, as part of the second round of Group Five fixtures. With the result, Algeria raised their tally to six points at the […]

Do harder workouts mean more sweat?

It seems like common sense: if you leave a fitness class looking as though you’ve just ridden a log flume, you’ve probably worked harder than if you’re barely glistening. But that’s not always the case, says Adam Collins, a researcher from the Centre for Nutrition, Exercise and Metabolism at the University of Bath. Sweating, he […]

Is it true? Do heels change your feet?

Stilettos are fine for an evening out, but wearing them all day, every day could cause permanent damage If you’d asked me that 15 years ago, I would have said: ‘Absolute nonsense – it’s all genetics and shoes aren’t responsible for any problem,’” says Andrew Goldberg, consultant orthopaedic foot and ankle specialist at the Wellington hospital in London. But viewing 3D scans that […]

Silent Heart Conditions in Teenagers: Understanding Sudden Cardiac Arrest

Expert insight by Dr. Rahul Chaudhary, Head of Cardiology and Consultant Interventional Cardiologist at International Modern Hospital Dubai Sudden cardiac arrest in teenagers is a rare but devastating event that often shocks families and communities because it can strike young people who appear healthy, active, and symptom-free. Unlike adults, where heart disease is frequently linked […]

Oman announces January 2026 public holidays in advance

Oman has confirmed two public holidays in January 2026 to mark Accession Day and the Islamic occasion of Al Isra’a Wal Miraj, as part of a newly approved policy to announce national and religious holidays in advance each year. Under the calendar endorsed by the Council of Ministers, Thursday, January 15, 2026, will be observed as […]

UAE celebrates landmark year of sporting success

The United Arab Emirates concluded 2025 with a record-breaking series of athletic achievements, securing unprecedented medal hauls across regional, continental, and global competitions. The year marked the country’s most successful historical performances in multi-sport events, including record tallies at the GCC Beach Games – Muscat 2025, the 3rd Asian Youth Games – Bahrain 2025, and […]

AFCON 2025: Mané rescues Senegal as Benin claim first win

Sadio Mane spared Senegal’s blushes on Saturday as the defending champions were forced to settle for a 1-1 draw against a resilient DR Congo in Tangier in their second Group D fixture of AFCON 2025 Morocco. Despite the stalemate, the result keeps the Teranga Lions at the summit of Group D on goal difference, with […]

UN welcomes Cambodia-Thailand ceasefire

UN Secretary-General Antonio Guterres has welcomed a deal declared by Thailand and Cambodia to put an end to weeks of deadly border clashes, his spokesman said. Guterres called the ceasefire agreement a positive step towards “alleviating the suffering of civilians, ending current hostilities, and creating an environment conducive to achieving lasting peace,” spokesman Stephane Dujarric […]